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Louisiana Fish Fry Shopping - Cajun Jambalaya Mix
| Shop online or call now to order - 1-800-356-2905 |
Monday, September 06th 2010 - 1:29:53 |
Nutrition Information
| Serving Size: |
1 cup |
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Ingredients: |
@Parboiled rice, onion, slat, hydrolyzed soy protein, partially hydrogenated cottonseed and soy oil, dextrose, green and red bell peppers, caramel color, soybean oil, spices, garlic, silicon dioxide (to prevent caking) disodium inosinate and disodium guanylate. |
| Serving Amt: |
6 per container |
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| Total Fat: |
0g |
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| Total Cholesterol: |
0mg |
Instructions: |
- Precook 1-1 1/2 lbs. boneless chicken, pork or sausage - or any combination of the three.
- Combine cooked meat and Jambalaya Mix with 2 1/4 cups water.
- Heat mixture to a boil. Cover, reduce heat and simmer 20-25 minutes. Stir once while cooking.
- Microwave directions: Precook 1-1 1/2 lbs of meat. Place meat in covered casserole dish with Jambalaya Mix and add 2 1/4 cups of water. Microwave on high for 20-25 minutes. Stir once during cooking.
- Makes 4-6 servings
- Contains no MSG
- Gluten Free
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| Total Sodium: |
350mg |
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| Total Carbs: |
27g |
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| Total Sugars: |
1g |
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| Total Protein: |
3g |
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